Ancient Customs and Modern Living: Embracing the Chilly 'Hanlu' in China
Discover the traditional and contemporary aspects of 'Hanlu', a seasonal ritual in China that emphasizes health and well-being, with a focus on local customs, foods, and cultural experiences.
The ancient Chinese festival of 'Hanlu', which falls on October 8th each year, marks the beginning of the autumn season and the importance of self-care. This year, as the weather in many parts of China shifts, with temperatures dropping and the leaves changing color, locals are embracing this time with age-old customs and modern practices alike.
The phrase “寒露添衣护足，百病难侵入” (Hanlu tianyi huzhu zu, baibing nan chujin), which translates to 'Add clothes and protect your feet during Hanlu, and diseases will be hard to enter', encapsulates the essence of this festival. It is a time when people pay special attention to their health, often by wearing warmer clothes and taking extra care of their feet, as they believe this will ward off illnesses.
In the ancient city of Chongqing, where the temperature can vary dramatically, the Hanlu festival is celebrated with traditional rituals and modern flair. The famous 'Hanlu' tea, a blend of local herbs and spices, is enjoyed to soothe the body and mind. This tea is reminiscent of the 'Four Great Teas of China', and is a perfect example of how traditional Chinese medicine is integrated into daily life.
The 'Hanlu' festival is also a time for cultural appreciation. The ancient custom of 'Hanlu shangju', or 'Hanlu appreciating chrysanthemums', is a centuries-old tradition. Chrysanthemums, known for their resilience in the face of cold weather, symbolize longevity and are often given as gifts. In Chongqing, these vibrant flowers can be seen in parks and gardens, where visitors can enjoy the serene beauty of the blooms and the tranquility of the surroundings.
In modern China, the festival has also become a time for travel. The Chongqing Metro, one of the most advanced public transportation systems in the country, sees a surge in ridership as locals and tourists alike explore the city's many attractions. The city's famous 'Three Gorges', a UNESCO World Heritage site, is a must-visit, offering breathtaking views of the Yangtze River and its surrounding landscapes.
Food plays a significant role in the Hanlu festival. In Chongqing, spicy dishes are a staple, and during this time, locals enjoy traditional foods like 'Chongqing hotpot' and 'Sichuan beef noodles'. These dishes, known for their bold flavors and health benefits, are believed to boost the immune system and keep the body warm.
Education also takes a front seat during the Hanlu festival. Schools often organize activities that focus on the importance of health and wellness, teaching children about the significance of this time of year. This is a reflection of China's commitment to holistic education, which emphasizes both academic and personal development.
Shopping is another highlight of the Hanlu festival. Markets and shopping centers are bustling with activity as people look for traditional gifts to share with loved ones. Items like 'Hanfu', the traditional Chinese clothing, are particularly popular, as they symbolize the country's rich cultural heritage.
The Hanlu festival is a celebration of life, health, and culture, blending ancient traditions with modern conveniences. It is a testament to China's ability to preserve its past while embracing its future, offering a glimpse into the everyday life of its people. As the chill of autumn sets in, the spirit of Hanlu continues to warm the hearts of those who experience it, both in Chongqing and across the country.